0





If you are having a feeling of being bloated all the time, then you needed to read this carefully. These are the information that you needed to know when it comes to having a feeling of being bloated. 

Here are some of the foods and reasons of being bloated:
1. Dairy Products
2. Broccoli, Cabbage and asparagus
3. Beans
4. Apples and pears
5. Bubble gums
6. Salty Foods
7. Carbonated Beverages

These things trigger the stomach from having a bloated feeling. 

Here are the remedies that you can use to relieve the feeling of being bloated. 

Fennel - this works because of the antispasmodic agents to smoothen the muscles in the digestive tract. 


Caraway Seeds - They are preventing the creation of gas. 


Ginger - It has a zingibain which is an effective protein-digesting enzyme. 


Pineapple - It lowers the chances of developing gases in the stomach.


Peppermint Tea - It has a relaxing agent that prevents the bowel syndrome and works as magic in the gastrointestinal tract. 


Chamomile Tea - It contains anti-inflammatory, anti-spasmodic and carminative properties. 



Papaya - Wonder fruit that eliminates intestinal worms and parasites. 


Parsley - It gives fresh breath and has a natural diuretic that removes the excess salt in the body.


Apple Cider Vinegar and Lemon - this juice would give the body a better digestion. 


Share this story by clicking the button below !



Post a Comment Google Plus

 
Top
X
Like Us Now!

Thank You